暴法You don’t have to be great to start, but you have to start to be great.

实施Don't wait. The time will never be just right.记录Keep your face always toward the sunshine, and shadows will fall behind you.

暴法Wake up with determination. Go to bed with satisfaction.实施The key to success is to focus on goals, not obstacles.记录Keep your face always toward the sunshine, and shadows will fall behind you.

暴法It’s going to be hard, but hard does not mean impossible.实施Keep your face always toward the sunshine, and shadows will fall behind you.

记录The key to success is to focus on goals, not obstacles.

暴法Great things never come from comfort zones.实施Great things never come from comfort zones.

记录Push yourself, because no one else is going to do it for you.暴法Dream it. Wish it. Do it.

实施In the midst of winter, I found there was, within me, an invincible summer.记录The way to get started is to quit talking and begin doing.

(责任编辑：宫内幸平)